Publisher's Synopsis
- Want to lose a few pounds and stay healthy while continuing to eat the foods you love?
- Are you tired of the usual tiring and demanding diets that bring poor results in the long run?
- Would you like to discover an adequate diet and a healthy lifestyle to improve your health and life?
If so, this is the right book for you!
★ The Optavia diet establishes a new lifestyle and controls your weight with low-calorie, low-carbohydrate foods rich in nutrients.
It is designed not only to help you lose weight but also to improve blood sugar and lipid levels. ★
✓ You will lose weight thanks to a combination of packaged foods and homemade meals. If you do not like cooking or do not have enough time to cook your meals, the Optavia diet will be great for you as it does not require prolonged cooking. ✓
♥♥♥ Within this book, OPTAVIA DIET COOKBOOK 2021: A COMPLETE GUIDE OF 3 OPTAVIA PROGRAMS WITH 200+ MOUTHWATERING LEAN AND GREEN RECIPES TO BURN FAT, BOOST YOUR METABOLISM, AND ACHIEVE YOUR DESIRED TRANSFORMATION, you will find out everything about the Optavia diet, including foods that you can eat, those to avoid and hundreds of recipes you can try at home to burn fat in the most challenging parts of our body and thus lose weight. ♥♥♥
This guide covers:
- - What is the Optavia diet?
- - Benefits and Disadvantages of the Optavia Diet
- - The 3 Optavia diet programs
- - Which type of Optavia diet plan is best for you?
- - How to start this diet?
- - Subsequent stages of maintenance
- - Optavia recipes for breakfast, lunch, and dinner
- - Snacks and desserts
... And much more!
★ Inside the book, you can also consult various researches institutions or experts to answer your concerns.
So you don't have to be a diet or nutrition expert... ★
Because.....
★ This book will present you with the right information to help you make the right decision. ★
Consequently.....
✓ Don't worry if you are new to the concept of the Optavia diet because it uses easy to digest language! ✓
LET'S BEGIN YOUR NEW JOURNEY to the body and life you deserve.
