Nutrition Diva's Secrets for a Healthy Diet What to Eat, What to Avoid, and What to Stop Worrying About

Monica Reinagel

1st Edition

Paperback (01 Mar 2011)

$17.92

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Publisher's Synopsis

Here, Monica Reinagel sorts through the latest science to bust food myths and tell you exactly what you need to eat to look and feel fabulous. Organized the way you eat, by meals and snacks, the book will walk you through a typical day with straightforward and practical advice designed to answer your most burning questions.

About the Publisher

St. Martin's Griffin

The Griffin list features a wide range of contemporary paperbacks (some original publications, others published in conjunction with the St. Martin's Press hardcover list), and includes hundreds of bestselling works of fiction-from commercial, literary, and graphic (illustrated) novels to titles of African American and young-adult interest. The hallmarks of Griffin's varied nonfiction publishing program extends to such categories as: Biography and memoir, pop-culture and politics, business and self-help, humor and reference, gay and lesbian, health and fitness, home and travel (including the Let's Go® guides), crafts and hobbies, nature and medicine, New York Times crossword puzzles and Will Shortz's sudoku, and much more.

Book information

ISBN:	9780312676414
Publisher:	St. Martin's Griffin
Imprint:	St. Martin's Griffin
Pub date:	01 Mar 2011
Edition:	1st Edition
DEWEY:	613.2
DEWEY edition:	22
Language:	English
Number of pages:	242
Weight:	234g
Height:	210mm
Width:	142mm
Spine width:	17mm