Publisher's Synopsis
Burned out on the g-word? Try a different approach to improving your outlook and boosting your appreciation for life's gifts.
The Not a Gratitude Journal takes you on a 12-week examination of the things that add value to your life and make it what it is. This approach allows you to see where your overall strengths lie, as well as helps you identify and remove the things that are not adding value to your life.
- 12 weeks of daily value-assessment pages
- Weekly reviews to help reinforce the positives and take stock of your progress
- Inspirational quote on every page
- Notes page in the back
- Introduction explaining why this method can help and how to use the Not a Gratitude Journal
