Publisher's Synopsis
LONG-TERM WEIGHT LOSS IS SO EASY ON NOOM DIET
Noom is a weight loss app that targets tech-obsessed Millennials. It's completely online, and the program combines standard diet procedure aka tracking food with a behavior change component to help users lose weight and change their habits for the long-term.
We know weight loss is super-tough to achieve for anyone, especially with a myopic focus on just the number on the scale. In my experience, being overweight is seldom about the food; it's more about our relationship with eating and ourselves. I was curious to see how Noom addresses this side of weight loss better than Weight Watchers (or WW, as it's now called) or any of the other old-school diets and I was not dissapointed. Nooms diet is the diet for you if you're looking for a long term weight loss solution.
In this book, You'll be guided through everything you need to know about the noom diet to embark on a sustainable weight loss journey and boost your overall wellness with many delicious recipe. You'll understand
- The overview of the diet
- How to get started
- Noom eating guide
- Difference between noom diet and weight watcher
- Advantages and disadvantages of the diet
- Health benefits of the noom diet
- The downside about the diet
- Lots of delicious recipe and much more...
Try this diet out now and you'll be glad you did. With lots of delicious recipes in this book that you can try out, you're guaranteed a lifelong management throgh renewed healt habits
Get a copy now!
