Publisher's Synopsis
By Sally StephensThe frontal lobe controls everything we think and do, it contains how we learn. This book will teach you many new ways to improve your focus and memory, it will explain neurogenesis and neuroplasticity with specific topics like-What treatments there are if you damage your frontal lobe.-The various different types and styles we learn.-Working methods that make a big difference in how we learn.-Accelerated learning techniques and their advantages-Worthwhile speed-reading strategies and the many advantages and benefits of speed-reading.-Methods of improving and enhancing your memory and focus.-Increase your brain capability and function with neurogenesis.-Neurodegenerative illnesses and their treatments-Melatonin and its ramifications when it comes to Alzheimer's.-The origin of neuroplasticity-The steps to rewire your brain through neuroplasticity workouts.-Learn to enhance your neuroplasticity.-Learn about the four pillars of Brain Physical Fitness.-Steps for treating eating disorders.-How to use it in Neuromuscular Scoliosis in Spastic Paralysis.Our brain is what gives us our capability to succeed, so why not do everything we can to improve it? This wonderful guide can show you how to do just that; using the topics listed above as well as others in this book.
