Paperback (01 Apr 1987)
Not available for sale
Out of stock
Provides information about diet, body composition, cross-training, and workout programs, demonstrates exercises using Nautilus equipment, and recommends other strength training equipment.
| ISBN: | 9780809247721 |
| Publisher: | Contemporary Books |
| Imprint: | Contemporary Books |
| Pub date: | 01 Apr 1987 |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 170 |
| Weight: | -1g |
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