Publisher's Synopsis
Are you searching for natural healing remedies to reclaim your health without synthetic drugs or harsh detox fads? In Natural Healing: Harness Your Body's Natural Curative Power (Volume 1: Foundations of Natural Healing), Gabriel Olatuja - a renowned healthcare innovator and founder of Africa's leading telemedicine provider - reveals how to tap into your body's innate ability to heal using simple, everyday practices rooted in African wisdom and modern science.
Say goodbye to quick fixes and hello to lasting wellness! This transformative guide empowers you to:- Listen to Your Body: Decode signals like fatigue, skin changes, and digestive issues to address health concerns early.
- Detox Naturally: Cleanse your system daily with gentle, food-based methods - no fasting or pills required!
- Turn Food into Medicine: Discover the healing power of African superfoods like moringa, unripe plantain, and bitter leaf to fight inflammation, boost immunity, and balance blood sugar.
- Align with Nature: Adapt to seasonal shifts and environmental cues to enhance energy, digestion, and resilience.
