Publisher's Synopsis
Fruit is nature's ready-made snack packed with vitamins, fiber, and other nutrients that support a healthy diet.
Fruit is also generally low in calories and high in fiber, which may help you lose weight.
In fact, eating fruit is linked to a lower body weight and a lower risk of diabetes, high blood pressure, cancer, and heart disease.
Here in this book on the "NATURAL FRUITS FOR WEIGHT LOSS" are the 11 best fruits to eat for weight loss.