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My Wellbeing Universe: A journal that will change  the way you see the world.

My Wellbeing Universe: A journal that will change the way you see the world. - My Wellbeing Universe

Paperback (20 Aug 2020)

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Publisher's Synopsis

My Wellbeing Universe is a resource to help young people navigate this fast-changing world and find an anchor within to their peace and stability. This journal is a non-linear, open-ended exploration of what it means to be well.


A practical and creative exploration into mental health, emotional resilience and self-awareness, which is vital in the current global context. Designed by wellbeing and meditation expert, H. J. Ray, this primary resource carefully facilitates a safe space for children to explore what it means to be well.


Book information

ISBN: 9780648845553
Publisher: My Wellbeing School
Imprint: My Wellbeing School
Pub date:
Language: English
Number of pages: 106
Weight: 263g
Height: 279mm
Width: 216mm
Spine width: 6mm