Publisher's Synopsis
This Journal provides you with highlights from Hanshi Frank Grant's book, My Promise To The Master. Only the 11 basics, 18 kata and 7 Yakusoku Kumite are included in text and photos. Use the extra wide lined margins and the extra lined blank pages between each chapter to write down your notes, comments and suggestions that you discover in class or training on your own. In time, this Journal (and future Journals) becomes your own personalized version of Hanshi's book; created by you to help you personally grow and achieve in Matsubayashi-Ryu. Hagimae!
