Publisher's Synopsis
Do you know someone who needs to keep up with their eating habits? Well this would be the perfect gift for them. Do you need to keep up with your eating habits? This would be the perfect gift for you and a great gift for them. So, go ahead and get you one or ten for you and your friends.This book has a place on each page to record the date, time, food, category and notes. It also includes a place at the bottom of each page to record your water intake.Six inch by nine inch book with 122 pages. There are enough pages to track your food intake four months.