Publisher's Synopsis
Having a set of specific goals guides you on how to handle your time every day. Losing 10 pounds, for instance, does not normally happen overnight. Also, make sure to separate your personal goals from the unhealthy standards set by other people and society. Better yet, prioritize your goals over anyone else's goals for you, and dedicate your mornings to reaching them. Many people search for the single, "perfect" morning routine, when in fact there is no such thing. Every person has different preferences and a unique lifestyle, which leads to distinctive morning routines as well. In this book, you will learn how to design your very own morning routine. You will find a recommendation of healthy habits that you can incorporate into your morning, as well as tips and strategies on how to stick to the routine. With persistence, motivation, and a morning routine that you actually enjoy, you will soon develop the healthy habits needed to achieve more in life!
