Publisher's Synopsis
The concept of fitness runs since years, all over the globe. Going back to the early development of human life we can find evidences, and efforts made by man to keep him fit. Since then nearly in all Ages and in every parts of the world end countries, wear conscious of health and trying to achieve goals of fitness. Europian countries and also In Asian contient, different people and leades have made many efforts to spread the message of fitness in the masses, and till today this effort is going on.
