Publisher's Synopsis
We have designed this manual and full course program for the committed for great coaches striving to provide the highest level of development to their Members and Athletes in sports and life.Developing the 3 pound of muscle that is the mind isn't a one-off event its a process and this manual isn't a quick fix but a purposeful results-driven educational tool for you as a coach to study, learn practice and apply with purpose.Our mental strength certification that is acknowledged by CrossFit HQ is purposefully designed to give you the competence and confidence to work alongside those committed to developing themselves in their chosen sport.From mental burnout to peak performance this manual will give you a full insight and understanding to developing the mind for performance in sport and life.'You don't have to be sick to get better'
