Publisher's Synopsis
Mindfulness in the Midst of Madness was born not in a quiet retreat or serene forest, but in a buzzing office filled with chaos, endless notifications, coffee-stained reports, and personalities that tested the limits of my patience-and humanity.
This book is for every professional who's ever sighed before opening a group email, rolled their eyes during a pointless meeting, or quietly questioned if they were losing their mind in the presence of organizational absurdity.
Mindfulness isn't about escaping the madness. It's about walking through it with awareness, grace, and clarity. Through personal stories, modern psychology, and timeless Eastern wisdom, I invite you to discover that calm isn't a luxury-it's your superpower.
