Publisher's Synopsis
Mindfulness in Minutes, Self Care in Seconds: Gratitude & Happiness: Journal Prompts Book Gift to Help You Understand Your Past, Present & Future, Cultivate Passion Back into Your Life!
Stop!
Take time out, can you recall the places and people you've loved? How about the wonderful activities you can escape towards, and the many adventures to come? Your personal reflections and aspirations can guide you towards a more creative, grateful, happy, mindful and more fulfilling and better future.
Benefits of this journal
- over 100 journal prompts
- create quality time for you and relax
- great for creativity
- brings focus and mindfulness
- enables better living and well-being
- provides sheer escapism and adventures
- develops personal growth and self esteem
- create future success habits
- cultivate gratitude and happiness in your life
- explore and reflect on your past, present and future
- live your dreams and achieve your goals
- ask yourself searching questions and jot down ideas
- describe significant chapters in your life that you may have forgotten about
- write away on lined and wide lined dotted paper, awesome softcover design
- remember events, people, feelings and places that have become an important part of your past
- get creative, become interested and be mindful, happy, grateful and excited again!
- reflect, record your emotions, ambitions and future hopes
- be proud of your achievements and how far you could go
- makes a great gift for someone special besides yourself
