Revised ed.
Paperback (02 Mar 2014) | Spanish
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
El libro resume de manera sencilla lasclaves para iniciarse en la meditación Mindfulness y con ello, ser capaces deobservar nuestra propia mente, calmarla y así lograr reducir la tensión y elestrés. Es un acercamiento al interior de uno mismo, a través del desarrollo de una habilidad que todos poseemos: vivir el presentecon plena conciencia. Momento Yoga.
| ISBN: | 9788468649832 |
| Publisher: | Bubok Publishing SL |
| Imprint: | Bubok Publishing S.L. |
| Pub date: | 02 Mar 2014 |
| Edition: | Revised ed. |
| Language: | Spanish |
| Number of pages: | 150 |
| Weight: | 186g |
| Height: | 210mm |
| Width: | 148mm |
| Spine width: | 8mm |
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