Publisher's Synopsis
THIS GRATITUDE JOURNAL NOTEBOOK FOR DANCERS
WILL HELP YOU TO PRACTICE MINDFULNESS IN ORDER TO REDUCE STRESS AND IMPROVE MENTAL HEALTH AND FIND PEACE.
Use it a few minutes a day in order to achieve maximum benefits. Daily practices of Writing, prompts and reflections for living and coping in the present. A guild for dancers who want to cultivate an attitude of gratitude, thankfulness and appreciation.
- 7 x 10" handy size to pop into your bag
- Good Quality Paper
- Grab one for yourself or a friend
