Mindfulness Daily Journal : Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment Mindfulness for Teens, Women and Girls Gift V1

Mindfulness Journals, ZaZa Design Studio

Paperback (25 Jan 2021)

Not available for sale

Out of stock

Publisher's Synopsis

The Perfect Gift

Click the cover to see what's inside!

This Mindfulness Gratitude Journal Like

This Book Help to Improve YourSkills

This is a fun and educational book for everyone to Note Daily things

The Mindfulness Journal includes:

Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.

- Quick and easy―Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.

This Gratitude Journal book features:

- Have your daily feeling Section

- Today I choose to feel note section

- Today I focus on note section

- Today I fell inspire note section

- To do list

- 6 x 11 inch size, 120 pages.

- Printed on white paper

- Specially Suitable for both boysand girls

Note Daily Gratitude and Be Happy!

Book information

ISBN:	9789716620436
Publisher:	Lucian Pop
Imprint:	Zaza Design Studio
Pub date:	25 Jan 2021
Language:	English
Number of pages:	122
Weight:	172g
Height:	229mm
Width:	152mm
Spine width:	7mm