Mindfulness Coloring & Activity Book

Paperback (15 Jun 2016)

Not available for sale

Out of stock

Publisher's Synopsis

This book contains mandalas and other beautiful designs to color, as well as soothing dot-to-dot drawings, mazes and other puzzles. These activities are all designed to help the reader enter a state of meditative relaxation while focusing the mind. It is the perfect collection for anyone who is seeking to reduce anxiety and achieve a feeling of immense well-being.

Book information

ISBN:	9781785996696
Publisher:	Arcturus Publishing
Imprint:	Arcturus Publishing
Pub date:	15 Jun 2016
DEWEY:	NA
Language:	English
Number of pages:	128
Weight:	431g
Height:	277mm
Width:	224mm
Spine width:	5mm