Publisher's Synopsis
Mindful Meditation Journals - Click on author name for more Journals
110 pages
90 days of positive affirmations to kick start you recovery
This Journal is ideal for kick starting your recovery or getting you back on track to healing your mind, body and spirit - A lined journal with a prompted affirmation each day to support your healing and wellbeing for three months to provide you with a daily positive mindset and focus.
Use this journal to respond to the affirmation, keep a journal of your days, create collages or develop a sketchbook to help support your growth mindset through your recovery.
Generic in its approach, this journal can be used to support a range of recoveries and is suitable for all ages;-
- Physical recovery and recuperation
- Mental wellbeing
- Addiction recovery
Our journals are great for popping in your bag or having in your workspace or desk at home to grab when that special little thought comes to you and ensure you get the things you think about done! Suitable to be used with most media, pencils, pens, watercolours, pastels and perfect for creating collages and artwork ideas. Please note pens and markers may bleed through.
