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Defines the role of stress in cardiovascular disease, cancer, arthritis, and respiratory disorders and explains the ways in which several techniques, including autogenic training, meditation, and biofeedback, can alleviate stress before it leads to health problems.
Doubleday is an imprint of Transworld Publishers and publishes bestselling authors such as Bill Bryson, Joanne Harris, Terry Pratchett and Kate Atkinson in hardback.
| ISBN: | 9780385286459 |
| Publisher: | Doubleday |
| Imprint: | Doubleday |
| Language: | English |
| Number of pages: | 366 |
| Weight: | -1g |
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