Publisher's Synopsis
MIND, MEDITATION AND A SPARK OF MAGIC is a thought-provoking guide inviting you to embark on a journey from self-discovery toward self realization.
Sabina Magnus shares experiences and wisdom, which have been gathered over decades, offering a wealth of insights into spiritual practices, ancient Yogic knowledge, ideologies and universal teachings. With her ability to simplify complex concepts, this book is inspiring and easy to engage with.
Through more than 60 practical and contemplative "Let's do the work" sessions, you will enhance your mindfulness, sharpen your intuition, deepen your awareness and expand your consciousness. This enlightening process may bring you closer to understanding your true Self and answering the age-old questions of "Who am I, and why am I here?"
During your quest, you will explore the relationship with your ever-changing mind. By discovering methods to free yourself from self-sabotaging thoughts and habits that no longer serve you, you will cultivate a positive and empowering outlook on life.
MIND, MEDITATION AND A SPARK OF MAGIC is designed to be read with a sense of curiosity to stimulate the intellect and activate intuition simultaneously, allowing your mind to find equilibrium in a state of clarity and calm.
This experiential workbook transcends illusions encouraging you to embrace your divine spark and discover, nurture and fully embody your authentic magical Self.
