Paperback (03 Mar 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Let's exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!
| ISBN: | 9781683264477 |
| Publisher: | Speedy Publishing LLC |
| Imprint: | Speedy Publishing LLC |
| Pub date: | 03 Mar 2016 |
| Language: | English |
| Number of pages: | 106 |
| Weight: | 200g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 6mm |
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