Publisher's Synopsis
On the path to health and well-being, we encounter more questions than answers. What is health, really? How does our metabolism work? Why do some decisions bring us closer to our goal while others take us further away?
My personal search for answers to these questions led me on a journey of discovery and learning. I found that true health begins from within and that our metabolism is the key to achieving a state of balance and harmony.
In this book, I want to share with you my learnings and experiences. I want to inspire you to take control of your health, understand your metabolism, and make conscious choices that bring you closer to well-being.
I am not an expert, but I am a seeker of truth and passionate about health. My goal is for you to also experience the transformation that can occur when we become aware of our body and our health.
So, I invite you to join me on this journey of discovery and growth. Together, we will explore the fascinating world of metabolism and nutrition and uncover the power within you to create a healthier and more fulfilling life.
