Publisher's Synopsis
You want to lead a fulfilling life, limit stress and live positively. All of that becomes so much simpler with the Mental Wellness Notebook. It's far more than just a gratitude journal! When you start actively observing and understanding the invisible parts of yourself and your emotions you'll equip yourself with the tools to make visible changes in your day-to-day life. With a simple daily gratitude and thoughtful prompts for reflection, this journal will help you develop your better life!
Additional details:
- Daily journal for your gratitude
- 8.5" x 11" size
- 110 pages
- Bleed
- Matte design!
- With inspirational quotes
- Includes places with lines for your observances and daily reflection
- Includes bonus flowers theme elements
- Includes bonus what is gratitude according the Harvard Medical School
Buy now and don't forget to look at my another products !
