Paperback (08 Nov 2024)
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Discover the essential mental skills and strategies for achieving success in cup building competitions. This comprehensive guide explores the mind-body connection, goal setting, self-reflection, mental skills training, and performance in high-pressure situations. Packed with practical tips and techniques, this book is a must-have for cup builders looking to excel in their craft.
| ISBN: | 9781779617651 |
| Publisher: | Total Bellbottom Books |
| Imprint: | Total Bellbottom Books |
| Pub date: | 08 Nov 2024 |
| Language: | English |
| Number of pages: | 380 |
| Weight: | 508g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 20mm |
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