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Memory Cure

Memory Cure

Paperback (21 Jan 2008)

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Publisher's Synopsis

Amazing new supplements and mental exercises to prevent age related memory lossAt the cutting edge of neuroscience, this book marks the beginning of a new wave of interest into the brain, peak performance and age-related memory loss, with a mix of nutritional supplementation and mental exercise.The book covers the following• explains why memory loss can occur• PS (phosphatidylserine) - a lipid that is found in every cell in the body, and now a safe over-the-counter supplement which has offered amazing results - actually rejuvenates brain cells• Mental exercises and games• Improving both concentration and long term memory retrieval• Gingko, vitamin E and other supplements• Value of exercise - and what sort to take• Memory enhancing diet• Following a programme of supplements, mental exercise and diet can even prevent Alzheimer's.

About the Publisher

Harper Thorsons

Book information

ISBN: 9780007279074
Publisher: HarperCollins Publishers
Imprint: Harper Thorsons
Pub date:
Language: English
Number of pages: 320
Weight: 270g
Height: 198mm
Width: 129mm
Spine width: 20mm