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Mediterranean Diet for Beginners: Recipes for Weight Loss and Healthier Eating

Mediterranean Diet for Beginners: Recipes for Weight Loss and Healthier Eating

Paperback (02 Aug 2022)

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Publisher's Synopsis

These simple dishes are ideal for anybody with little time or cooking expertise. The Mediterranean Diet is ideal for a "one-size-fits-all" strategy and allows for simple adaption to your unique demands. Spending less time cooking means more time sitting down with a wonderful dinner and toasting a glass of red wine to good health. All of this to deliver you great meals that are also excellent for your body!

Book information

ISBN: 9781804773406
Publisher: Robert Y. Muss
Imprint: Robert Y. Muss
Pub date:
Language: English
Number of pages: 168
Weight: 404g
Height: 279mm
Width: 216mm
Spine width: 9mm