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Mediterranean Diet cookbook: Everything You Need To Know Recipes To Mediterranean Diet For Your Complete Health

Mediterranean Diet cookbook: Everything You Need To Know Recipes To Mediterranean Diet For Your Complete Health

Paperback (08 Jul 2021)

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Publisher's Synopsis

The Mediterranean eating routine changes by nation and locale, so it's anything but's an extent of definitions. However, when in doubt, it's high in vegetables, natural items, vegetables, nuts, beans, oats, grains, fish, and unsaturated fats like olive oil. It's anything but's a low affirmation of meat and dairy food assortments. The Mediterranean eating routine has been associated with adequate prosperity, including a superior heart.

Book information

ISBN: 9798534021899
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 32
Weight: 45g
Height: 203mm
Width: 127mm
Spine width: 2mm