Publisher's Synopsis
Would you like to enjoy tasty and nutritious meals everyday using your Instant Pot?
Do you want to live in a healthier way as you lose weight and help prevent disease?
If so, you have made a wise choice choosing this great cookbook. You can spend your precious time with your friends and family, not hours of wasted time in the kitchen for meal prep.
You have over 75 recipes to choose from, including breakfast, lunch, and dinner. Each recipe includes the number of servings, calorie count, and easy-to-follow guidelines for using your Instant Pot. Choose from soups, salads, seafood (i.e., fish) and meats (i.e., beef, pork, and poultry). You will soon discover how delicious the Mediterranean food choices are when prepared with your Instant Pot.
The Mediterranean Diet will provide you with many benefits, including vision improvement, reduction in cases of strokes and heart disease, and improved asthma symptoms. You will also enjoy eating natural foods and drop the inches and pounds. With the delicious meals offered, you will also have higher energy levels and increased improvement of your mood.
Now that is a huge plus!
Let's Begin!
