Publisher's Synopsis
Our Mediterranean meal plan is simply a Mediterranean diet adjusted to the need of the diabetic population.Numerous scientific studies place the Mediterranean diet as the best to prevent and treat diabetes.
The cool thing is: this diet is also the recommended one to stay healthy for the general population.
Indulge in the convenience of calorie-controlled and gourmet meals that have been prepared just for you with only first-class, delicious ingredients, and your well-being in mind. The Mediterranean program was developed with a focus on the harmony between great tastes, healthy living, and convenience. By incorporating the traditional healthy foods that are often consumed by the people living in the countries around the Mediterranean. Our Mediterranean meal plan program focuses on introducing healthy fats (such as olive oil) and a variety of healthy whole grains, fruits, and vegetables, grains and spices into your daily meals.
This book, The Ultimate Mediterranean Diet Cookbook: 600 Basic Mediterranean Diet Recipes to Shed Weight, Heal Your Body, has been created with you in mind, so that finding success with the Mediterranean Diet comes easy....
