Publisher's Synopsis
Here readers are shown how they can improve their health, lose weight, and prevent and fight disease. The book features more than 150 recipes as well as exercise regimes, planning tips, and much more.
Paperback (10 Nov 2011)
Not available for sale
Out of stock
Here readers are shown how they can improve their health, lose weight, and prevent and fight disease. The book features more than 150 recipes as well as exercise regimes, planning tips, and much more.
ISBN: | 9781118067789 |
Publisher: | Wiley |
Imprint: | John Wiley & Sons, Inc. |
Pub date: | 10 Nov 2011 |
DEWEY: | 613.25 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 364 |
Weight: | 544g |
Height: | 234mm |
Width: | 190mm |
Spine width: | 21mm |