Delivery included to the United States

Mediterranean Diet Cookbook for Beginners

Mediterranean Diet Cookbook for Beginners Vibrant, Quick & Easy Recipes to Get Lifelong Health

Hardback (06 Mar 2021)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Do you wish you could wear everything that's in your wardrobe?


In this Cookbook, we collected the best Mediterranean recipes that your customers are just waiting to cook!


The way we think about the word "diet" today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn't be further from that. Rather, it's a heart-healthy eating pattern that includes the food staples of people who live in the countries around the Mediterranean Sea, such as Greece, Croatia, and Italy.


You'll find that Mediterranean diet-based meals emphasize a plant-based eating approach loaded with vegetables and healthy fats, including olive oil and omega-3 fatty acids from fish.


This cookbook has plenty of content including:

  • Breakfast, Lunch, Dinner, and Dessert Recipes
  • Vegetarian Recipes
  • and much, much more


Get your copy today and enjoy healthy and delicious meals!



Book information

ISBN: 9781802150070
Publisher: Gurushirdisai Ltd
Imprint: Iriselliot Publishing
Pub date:
Language: English
Number of pages: 86
Weight: 286g
Height: 229mm
Width: 152mm
Spine width: 6mm