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Mediterranean Diet Cookbook for Beginners and More Espert

Mediterranean Diet Cookbook for Beginners and More Espert Simple Guide With Easy and Delicious Recipes to Change Your Eating Habits, Lose Weight and Live Better

Paperback (08 Apr 2021)

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Publisher's Synopsis

Do you want to shed pounds and improve your health? Have you heard about the Mediterranean diet, and do you want to increase your knowledge of this regimen? If yes, this is the right book for you!

The Mediterranean diet is an easy-to-follow way to lose weight while eating delicious dishes.

This complete guide covers all the bases, including what foods to eat and what to avoid. The manual contains comprehensive information about the health advantages of a low-carbohydrate diet, and explains how to cook delicious, healthy meals.

The recipes in this cookbook are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you already have at home.

Book information

ISBN: 9781802524765
Publisher: Terreni Luca
Imprint: Riccardo Manzo
Pub date:
Language: English
Number of pages: 108
Weight: 231g
Height: 254mm
Width: 203mm
Spine width: 6mm