Publisher's Synopsis
Have you ever heard of the Mediterranean Diet?
The Mediterranean Diet is now synonymous with healthy and tasty.
It has become famous thanks to its simplicity and the quality of the ingredients it offers.
So much so that it is recommended by the greatest doctors to fight obesity and an unhealthy lifestyle.
Today more than ever the obesity rate is skyrocketing, and this is due to a sedentary lifestyle and an unhealthy diet.
In this cookbook, the reader will have the opportunity to better understand the Mediterranean Diet thanks to a series of easy and famous dishes that will make him fall in love with this cuisine and make him adopt an optimal lifestyle.
You will find tasty recipes such as:
- Baked Ginger Oatmeal with Pear Topping
- Chicken and Quinoa Salad
- Pesto Walnut Noodles
- Cannellini Beans with Rosemary and Garlic Aioli
- Polenta with Mushroom Bolognese
- Israeli Eggplant, Chickpea, and Mint Saute´
- Chocolate Rice Pudding
And many others!
Order Now "Mediterranean Diet Cookbook: Healthy Mediterranean Recipes to Lose Weight and Live Well "