Publisher's Synopsis
Do you want to burn at and energize your body, learning healthy habits, and eating varied foods? Do you want to save time cooking healthy and family-friendly meals on any budget? "Mediterranean Diet Cookbook" is the solution for you!
Did you know this diet is valued as The Best Diet for Healthy Eating in 2020 and The Best Diet Overall in 2020? The reason why is it provides the right amount of nutrients and allows you to eat many foods simultaneously! Scientists discovered that the combination of the Mediterranean diet and fitness reduce the risk of heart disease and decrease risks for type 2 diabetes.
Moreover, the Mediterranean Diet is based on delicious foods! For example, in this book you will discover 150 selected and tasty recipes such as:
❤ Healthy Lasagna, Salmon Florentine and so on for your events
❤ Healthy snacks and sweets for your children
❤ Tasty desserts you may prepare in 5 minutes
❤ A lot of seafood recipes to create healthy habits
❤ Delicious and healthy smoothies to have a break
❤ A 21-Day Meal plan!
This is the book you need! Buy Now and start creating your new healthy habits!
