Publisher's Synopsis
If you want to get more Peace in your Life, then keep reading!
Day after day we spent our time distracted from the present moment, feeling pushed around by external circumstances. It is as if we are not in control of our emotions and, with that, of our well-being. We have almost come to the point to think that it is normal to live a stressful existence and to feel constantly disconnected from ourselves.
But what it that could not be the case? What if you could wake up each day feeling in tune with who you are and living every moment with absolute presence?
Well, that is possible, but not in the way you might think. You see, there is no magic pill or supplement that can give you that level of self-awareness. Nothing you can buy will ever give you the sense of fulfillment and ease you are looking for. However, the good news is that what you are searching for is already inside you: it is just a matter of letting it come to the surface and this book will teach you exactly how to do this!
Here is what you are going to learn:
What meditation truly is and why most people have a totally wrong idea of it
The only type of meditation you need to learn to get a more peaceful life
The secret mantra that The Mother chanted to its followers and how you can use it too
The hidden techniques to discover your personal mantra and how to apply it in your meditation
The secret practice that allowed Marcus Aurelius to reach enlightenment and how you can use it too, even with zero experience
Much more...
Every meditation presented in the book is guided and explained in a step by step fashion that will allow everyone to start meditating today, even without prior experience.
You will not be told to "close your eyes and let the magic happen", as we know you have heard that a million times by now. Every meditation practice presented in the book is extremely straight forward and provides a concrete plan to improve your mental health.
Have we caught your attention?
Then scroll up and click the Buy Now button!
