Paperback (11 Jul 2022)
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By learning meditation you will understand how to gain control over your mind, stop it from wandering to places where you don't want to go, and finally live in the present moment. Meditation will help you live a better life releasing anxiety, bad emotions, fear for the future, and all that negativity that tend to oppress everyday life.
| ISBN: | 9781739665234 |
| Publisher: | Azione Business |
| Imprint: | Azione Business |
| Pub date: | 11 Jul 2022 |
| DEWEY: | 615.852 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 152 |
| Weight: | 213g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 8mm |
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