Paperback (30 Apr 2022)
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This comprehensive course introduces us to the Insight tradition of meditation, which has helped practitioners over the millennia acquire deep inner peace and a permanent capacity for pleasure, from the foundations of how to get started to coping with distractions.
| ISBN: | 9781804763797 |
| Publisher: | Gerard Collins |
| Imprint: | Rita L. Vaughn |
| Pub date: | 30 Apr 2022 |
| Language: | English |
| Number of pages: | 72 |
| Weight: | 191g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 4mm |
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