Paperback (16 Jan 2000)
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Out of stock
Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. Meditation Express offers 72 meditations that can be done in a minute--while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.
| ISBN: | 9780809297740 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw Hill |
| Pub date: | 16 Jan 2000 |
| DEWEY: | 158.12 |
| DEWEY edition: | 21 |
| Number of pages: | 182 |
| Weight: | 224g |
| Height: | 178mm |
| Width: | 127mm |
| Spine width: | 14mm |
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