Meditation Colouring Book

'The Meditation Colouring Book' includes flowers, birds, butterflies, mandalas, and abstract patterns inspired by nature to ease the mind and please the senses. And the beauty of it is that you need so little to get you started - just some quiet time, a little concentration, and a set of coloured pencils or pens. As your confidence grows, so will your desire to experiment and in time you may decide you want to draw your own outlines for colouring in.