Paperback (28 Jul 1994)
Not available for sale
Out of stock
A practical health guide furnishes fifty effective suggestions for easing and preventing back pain, including tips on relieving aches and pain, easy-to-follow exercises, ways to safeguard one's back from further harm, and facts about back injury and treatment. Original.
The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.
| ISBN: | 9780451182272 |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Books |
| Pub date: | 28 Jul 1994 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 122g |
| Height: | 175mm |
| Width: | 103mm |
| Spine width: | 10mm |
Signed
Eleanor
Hardback
Published 13 Nov 2025
Signed
Everything Will Swallow You
Hardback
Published 11 Sep 2025
80,000 Hours
Paperback
Published 27 Jul 2023
Pucking Strong
Paperback
Published 24 Jul 2025
$7.07off
Time of Your Life
Hardback
Published 15 Jul 2025
Save $7.07
Rewind It Back
Paperback
Published 20 May 2025
$0.80off
The Husky and His White Cat Shi...
Paperback
Published 08 Jul 2025
Save $0.80
$5.24off
Algospeak
Hardback
Published 17 Jul 2025
Save $5.24
Wild Reverence
Hardback
Published 11 Sep 2025
Signed
Eighteen
Paperback
Published 05 Jun 2025
Releasing 10
Paperback
Published 27 May 2025
Paladin's Grace
Paperback
Published 08 Apr 2025
Doing Good Better
Paperback
Published 07 Jul 2016
Into the Dark
Paperback
Published 13 Feb 2024
$10.71off
The Hollow Places Anniversary L...
Hardback
Published 21 Jul 2025
Save $10.71
Signed
Clown Town
Hardback
Published 11 Sep 2025
The Gold Rush Ranch Boxed Set
Paperback (box...
Published 28 Aug 2025
Daisy Haites
Paperback
Published 15 Dec 2022
$0.21off
Daisy Haites. The Great Undoing
Paperback
Published 15 Dec 2022
Save $0.21
Magnolia Parks
Paperback
Published 01 Dec 2022
$5.39off
The Women Are Not Fine
Hardback
Published 10 Jul 2025
Save $5.39
The Precipice
Paperback
Published 18 Feb 2021
Signed
The Book of Heartbreak
Paperback
Published 26 Aug 2025
