Publisher's Synopsis
Make your week easier by planning out your meals, grocery and exercise with this adorable notebook diary.
Goal and Static measurement for 12 months.
Daily progress record tracker for 365 days about Weight, Body fat%, BMI, BMR, Neck, Bust, Arms, Waist, Hip, Thighs.
BMI Chart.
Workout Gym Fitness Log Weekly Planner Include Day, Activity, Time, Sets, Reps, Notes.
This book is designed to help you keep track of your progress your shape, meal & grocery planner, exercise log, notes.
Motivational fitness quotes to inspire your every time you work out.
Size 8 x 10 Inch, 135 pages
This book is also the perfect gift for anybody with a passion for meal, exercise and challenge yourself.
