Publisher's Synopsis
Me in All of This is a mental health memoir that is relatable to anyone going through depression or as gone through depression. This is not a textbook! In this self-help book, I have put together my experience, how I have coped and still coping with depression, I have poured out what people my might term crazy or abnormal into this memoir.
I know phones are a thing but writing down things with pen and paper gives me a different view to things and life, that is why I have put together several activities for you to do. I know reading or doing too much work can sometimes stress people with depression, however, these activities are very easy to do and relaxing. There is painting in the book, dot-to- dot drawing and space for you to RANT safely. This memoir is not written by a motivational speaker or someone that has her life all put together, its written by someone that has been dealing with depression, and still in the phrase of healing. This memoir is not promising "I will solve your problems", but it is a few steps to becoming better and a better you. "Me in All of This" is me in all ups and downs of life, Me in All of This is me trying to find myself, above all " Me in All of This is why I am involved in all of this
