Publisher's Synopsis
clean water, pomegranate liquid, eco-friendly tea
Spices and herbs: dark pepper, cilantro, turmeric, cumin, cinnamon, parsley
Meals to stay away from caffeine, sugar, and Gluten needs to be restricted about the Mayr Method program.
The system additionally restricts natural sweeteners and dairy products including maple and honey syrup, though these could be allowed within amounts that are small.
Listed here are several of the meals to restrict or even stay away from on the diet:
Gluten: items that contain wheat, barley, and rye
Dairy: dairy, butter, cheese, yogurt, ice cream
Additional sugars: dining room table glucose, syrup, fresh fruit liquid, snacks, baked good
