Publisher's Synopsis
Do you ever feel like there's just never enough time-no matter how hard you try?
In a world obsessed with speed, schedules, and endless to-do lists, Designing Time for a Life That Feels Good offers a radical yet refreshing message:
You don't need more time. You need a better relationship with it.
This is not your average time management book filled with productivity hacks and color-coded calendars. It's a deeply human guide to help you untangle the chaos, understand the psychology behind your habits, and create a life that feels aligned, intentional, and calm.
Whether you're drowning in responsibilities, burned out from the hustle, or simply tired of feeling like time is slipping through your fingers, this book will help you:
✅ Break free from the toxic cycle of constant busyness
✅ Understand why you're overwhelmed-and how to stop it
✅ Create daily rhythms that match your natural energy
✅ Set real priorities (and finally say no without guilt)
✅ Build habits that respect your time and mental health
✅ Practice mindfulness and presence in your daily flow
✅ Rewrite your internal time story-and take back control
Each chapter is packed with real insight, gentle truths, and soul-shifting strategies you can use. There is no fluff, no pressure, just grounded wisdom, empowering exercises, and mindset tools that help you design time your way.
"Time management isn't about doing more-it's about living better."If you're ready to trade burnout for balance, chaos for clarity, and busyness for purpose, this is the guide you've been waiting for.
You can't create more hours in the day.
But you can create more meaning in the hours you already have.