Publisher's Synopsis
Multiply Your Focus And Productivity Without Feeling Overwhelmed
Imagine if you could sit down, keep your mind on one goal, and actually finish your task. Think how your life would be if you found a way to manage your work hours, breaks, and distractions so that you could truly focus and complete goal after goal.
- How using Brute Force Focus can stretch your focus ability
- Why focused people work less to get more done - with Smart Breaks
- How to find your Sweet Spot of Challenge to stay focused on one task
- Why Internal Motivation will help you focus in the long-term
- How to stop Disruptive Ideas before they become big distractions