Publisher's Synopsis
A whole new approach to calorie controlled dieting! There has been only a few times in my life where I have decided/needed to diet or lose some unsightly weight. On each occasion, the biggest problem I've had to deal with is the minuscule portions that are commonly found in low calorie meals. I have found myself scribbling down basic recipes for meals to try and figure out where I can lower the fat, carbs, sugar, etc. but still have a filling, satisfying meal to enjoy. This is where 'Massive Meals Zero Calories (Almost)' comes in. This is my own collection of tried and tested recipes which all share the same common traits - they are low in calories but big on the portion size. This book contains over 100 low calorie, large portion meals, snacks and desserts with various colour photos throughout. Also includes a large calorie information chart detailing various popular foods.
