Publisher's Synopsis
How many times have you been blown away by the impressive muscle size others manage to build but you cannot? Have you ever asked yourself why? Why do other guys have those extra pounds of powerful muscles rippling under the chest, back and sleeves of their shirts or beneath their trousers while, try as you may, your weight is stuck at the pencil neck end of the scale? Is there a secret they know that you have not yet found? No! There is no secret, only know-how and the experience that experts have in helping anyone gain mass regardless of age or body type. What Massive At Last can do for you: take you step-by-step toward serious weight gain -- no matter how skinny or weak you are right now; give sample 'how to' muscle meals designed to get you started on the road to size and power; provide scientifically proven mass-building workouts; give easy-to-follow keys vital to adding massive size; simplify confusing nutritional values of proteins, carbohydrates, vitamins, minerals and over-the-counter supplements.
